Updates

The new study is a meta-analysis, pooling together data from 29 separate studies from around the world, including 80,879 youth globally. The new findings show that depression and anxiety symptoms have doubled in children and adolescents when compared to pre-pandemic times.

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The World Health Organization (WHO) says that more than 700,000 people die due to suicide every year and it’s the fourth leading cause of death in 15 to 19 year-olds.

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Dr. Holland is available for short-term sessions, single sessions or ongoing support. A free initial phone consultation is offered for new clients.

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A survey by a Boston University researcher of nearly 33,000 college students across the country reveals the prevalence of depression and anxiety in young people continues to increase, now reaching its highest levels.

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It's now easier than ever to schedule an appointment with Dr. Jenny Holland! Dr. Holland is available for short-term sessions, single sessions or ongoing support. A free initial phone consultation is offered for new clients.

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The effect of burnout on perceived work stress can be somewhat mitigated if employees have more control over their own work and receive support from colleagues or superiors.

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Testimonials

3 months ago
Our teen has been meeting with Dr. Jenny Holland for a couple of years. She took time to reach out to us as parents to ensure that we were getting support too as we navigated not just a transitioning child but the emotional ups and downs of a teenager, too. She gave us permission to be strong parents without giving in to our kid. Reach out, it is worth it.
- Shasta R
6 months ago
In the fourteen months I’ve been a client of Dr. Jenny Holland, she’s given me the communication skills to live my life to its fullest. I wanted to improve social interactions in my life and she walked me through the steps to know myself better. Through her guidance I’m able to face daily challenges with confidence. I am grateful for Dr. Holland’s professional and caring advice, as I live a balanced and healthy life. Steve D.
- Steve D
6 years ago
Dr. Holland is a very helpful therapist and clinical psychologist. I used her services while I was experiencing serious depression and anxiety. With her help I worked through my issues and got better. I still check in occasionally and know that she is there if I need her.
- Alex H

Psychotherapy for a Change

Dr. Holland has been in private practice for more than 17 years, helping patients to make life enhancing changes in what can be a complicated and overwhelming world.  Dr. Holland offers cutting edge, integrative and evidence-based care, proven effective w/depression and anxiety, life transitions: pregnancy, parenting, ageing, loss and caring for a parent or loved one during a health crisis or decline. She is process and solution focused, geared towards symptom reduction and increased joy.

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  • (707) 479-2946

Address

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7970 Mitchell Court
Sebastopol, CA 95472
United States

Business Hours

Mon:8:00 AM – 4:00 PM
Tue:8:00 AM – 4:00 PM
Wed:Closed
Thu:8:00 AM – 4:00 PM
Fri:8:00 AM – 4:00 PM
Sat:Closed
Sun:Closed
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