Updates

"Our family was recently asked to be interviewed for pride week. We have three children. One of them identifies as trans, one of them identifies as somewhere on the LBGTQI A+ spectrum, and the other is uncertain. Our friends, Sheridan and Dianna have noticed our positive parenting and wanted to t...

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"Our teen has been meeting with Dr. Jenny Holland for a couple of years. She took time to reach out to us as parents to ensure that we were getting support too as we navigated not just a transitioning child but the emotional ups and downs of a teenager, too. She gave us permission to be strong pa...

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"Thank you for helping me as much as you did
already. I listen to my own voice so much more than I
ever have before because of our time together. You’re
wonderful. I seriously think about our conversations
almost daily. The simple questions you asked me and
things you challenged me with changed m...

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During times of uncertainty when facing an unknown future, anxiety and stress can result in emotional upheaval that can make it difficult to function. Dr. Holland’s practice is process and solution-focused with outcomes aimed at symptom reduction and increased joy.

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Living with a chronic or life-threatening illness or injury takes a cumulative toll on a person’s emotional and mental health. In this new article Dr. Holland talks about her own life struggles and challenges and offers hope for symptom reduction and increased joy. Read the full article below.

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Researchers say social media may make it easier for people to connect online, but it lacks certain benefits of real-life human interactions. People who turned to social media for support were not negatively impacted psychologically, but they were not able to find the support they needed. Read the...

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Clients rank Dr. Jenny Holland very high, recognizing not only her expertise in the field of psychotherapy, but for her compassionate and caring nature. Learn more about Dr. Holland below.

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Family well-being at risk during pandemic --
If parents can support each other in these situations, the evidence from past research indicates that they will be able to be more patient and more supportive with their children, rather than becoming more harsh and angry.

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Testimonials

6 days ago
Our teen has been meeting with Dr. Jenny Holland for a couple of years. She took time to reach out to us as parents to ensure that we were getting support too as we navigated not just a transitioning child but the emotional ups and downs of a teenager, too. She gave us permission to be strong parents without giving in to our kid. Reach out, it is worth it.
- Shasta R
3 months ago
In the fourteen months I’ve been a client of Dr. Jenny Holland, she’s given me the communication skills to live my life to its fullest. I wanted to improve social interactions in my life and she walked me through the steps to know myself better. Through her guidance I’m able to face daily challenges with confidence. I am grateful for Dr. Holland’s professional and caring advice, as I live a balanced and healthy life. Steve D.
- Steve D
3 weeks ago
Dr. Holland is an incredible professional. She has helped me through several deep personal issues. She has also helped me with documentation for my service animal. He assists me with physical as well as emotional challenges. Dr. Holland is kind, gentle, thoughtful, insightful, and a great therapist. If you are looking for a psychologist, I believe you couldn't do better than Dr. Holland.
- JULIANNE M

Psychotherapy for a Change

Dr. Holland has been in private practice for more than 17 years, helping patients to make life enhancing changes in what can be a complicated and overwhelming world.  Dr. Holland offers cutting edge, integrative and evidence-based care, proven effective w/depression and anxiety, life transitions: pregnancy, parenting, ageing, loss and caring for a parent or loved one during a health crisis or decline. She is process and solution focused, geared towards symptom reduction and increased joy.

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  • (707) 479-2946

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7970 Mitchell Court
Sebastopol, CA 95472
United States

Business Hours

Mon:8:00 AM – 4:00 PM
Tue:8:00 AM – 4:00 PM
Wed:Closed
Thu:8:00 AM – 4:00 PM
Fri:8:00 AM – 4:00 PM
Sat:Closed
Sun:Closed
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